Activities and Trips
LAKES DAY TRIP: SUP&HIKE

Discover the beauty of Rome’s hidden gems on this unforgettable day trip! Start your morning with a paddle boarding lesson led by professional instructors of SUP Adventure at Saroli Club. A wonderful tour of Albano Lake will be our first sport activity, gliding across crystal-clear waters surrounded by volcanic hills and ancient villas. In the afternoon, trade your paddle for hiking boots and take one of the most ancient pilgrimage routes, the “Via Francigena trail through lush countryside all the way to Nemi, the charming “town of strawberries.” Enjoy breathtaking views, fresh air, and local flavors in this perfect mix of relaxation and adventure.   

 

Trip Highlights: 

  • Explore two stunning volcanic lakes through two different outdoor activitiespaddleboarding and hiking 
  • Experience both water and land adventures in a single day 
  • Learn to paddleboard with professional instructors 
  • Discover the originslegends, and natural aspects of the twin volcanic lakesAlbano and Nemi 
  • Uncover the history of Albano and Nemi towns along the ancient pilgrim route Via Francigena 
  • Taste local food specialties along the way 
  • Indulge in typical pastries from Nemi, famous for their sweet strawberries 

What's Included: 

  • Round trip Rome-Castel Gandolfo-Nemi-Rome 
  • Paddle-boarding experience with SUP Adventure: theory class, complete equipment (board, paddle, wetsuit, leash), instructors, practical class, and guided tour around the lake, use of facilities at Saroli Club 
  • Welcome coffee, light lunch, and snacks 
  • Free hiking boots rental (mandatory for all participants) 
  • Friendly and knowledgeable guides and JCU representatives throughout the trip 

 

What to Bring: 

  • JCU ID  
  • Passport/Copy of passport  
  • Personal water bottle  
  • Backpack  
  • Hiking boots  
  • Sunscreen  
  • Swimsuit 
  • Swimming goggles (not mandatory)  
  • Hat  
  • Sunglasses  
  • Beach towel  
  • Flip-flops 
  • Rain jacket  

Trip Info & Deadlines: 

  • Participants must be at least 18 years old by the start of the trip  
  • Registration deadline: Wednesday, June 3 
  • Withdrawal deadlineWednesday, June 3 
  • Trip switch deadlineFriday, June 5 
  • No-show or late cancellation fee: € 100 
  • Minimum participants:  10
  • Max participants:  20
  • Level of difficulty: SUP: Easy/Beginner; HIKE: Easy/Moderate 
  • An athletic physical conducted by an Italian sports doctor within 12 months of the trip start date is required. For more information, please email athletics@johncabot.edu. 

By signing up, you confirm you have read, understood, and agreed to the terms and conditions on the JCU Activities and Trips website.  

Note: All JCU Student Engagement trips and outdoor activities may be subject to change due to weather or other conditions. 


    • Deadline to reserve and pay tickets Online Wednesday, June 3, 2026
    • Price for ticket: 100,00 €
    • Date: Saturday, June 20, 2026
    • Trip duration: 1 Day
    • Location: 
    • Remaining spots:
    • Participation Fee: 100,00 €
    • Pre-departure mandatory meeting: Wednesday, June 10th in F.G.3
    • Refund policy:  Not refundable after the withdrawal date

    Check out last semester’s activities and trips *Only JCU students, can participate in JCU activities and trips. *Please make sure to carefully read the JCU Activities and Trips Policies click here *For any additional information about trips and activities, please email tripsandactivities@johncabot.edu