Activities and Trips
OSTIA DAY TRIP

Experience the thrill of the sea just outside Rome with this exciting surfing day trip to Ostia Beach! Begin your adventure with a professional surfing lesson led by experienced instructors who will teach you all the basics - from paddling and balance to catching your first wave. After a relaxing beach break, you’ll have the chance to hit the waves on your own in the afternoon, putting your new skills to the test. Perfect for beginners and sea lovers alike, this is your chance to enjoy the surfing culture of Rome’s favorite seaside spot. 

Trip Highlights: 

  • Learn to surf with professional, certified instructors 
  • Practice and improve your technique during a free-surf session in the afternoon 
  • Enjoy the sun, sand, and sea at Ostia, Rome’s beloved beach getaway 
  • Discover the local surf culture and beachside lifestyle 
  • Suitable for complete beginners and intermediate surfers 
  • All equipment is provided for a safe and fun experience 
  • Opportunity to relax at seaside cafés or stroll along the pier between sessions 

Trip Info & Deadlines: 

  • Participants must be at least 18 years old by the start of the trip 
  • Registration deadline: October 23
  • Withdrawal deadlineOctober 23
  • Trip switch deadline: October 23
  • No-show or late cancellation fee: € 70 
  • Minimum participants: 15 
  • An athletic physical conducted by an Italian sports doctor within 12 months of the trip start date is required. For more information, please email athletics@johncabot.edu. 
  • Level of difficulty: open to all athletic levels 

Included in the fee: 

  • Round trip train travel Roma-Ostia 
  • Packed lunch 
  • Theory class 
  • Practical class 
  • Surfing equipment and use of club facilities 
  • Friendly and knowledgeable guides and JCU representatives throughout the trip 

What to Bring: 

  • JCU ID  
  • Passport/Copy of passport  
  • Personal water bottle  
  • Backpack  
  • Hiking boots  
  • Sunscreen  
  • Swim suite  
  • Sunglasses  
  • Beach towel  
  • Flip-flops 
  • Change of clothes 

Note: All JCU Student Engagement trips and outdoor activities may be subject to change due to weather or other conditions. 

By signing up, you confirm that you have read, understood, and agreed to the terms and conditions on the JCU Activities and Trips website.  


    • Deadline to reserve and pay tickets Online Friday, October 23, 2026
    • Price for ticket: 70,00 €
    • Date: Friday, October 30, 2026
    • Trip duration: 1 Day
    • Location: Lazio Coast
    • Remaining spots: 20
    • Participation Fee: 70,00 €
    • Refund policy:  Not refundable after the withdrawal deadline

    Check out last semester’s activities and trips *Only JCU students, can participate in JCU activities and trips. *Please make sure to carefully read the JCU Activities and Trips Policies click here *For any additional information about trips and activities, please email tripsandactivities@johncabot.edu